Fiocchi di riso e frumento

by ARD Discount in Mixed cereal flakes Barcode 8059513023053
Average nutritional quality
Green-Score
d
Environmental impact estimate

Fiocchi di riso e frumento by ARD Discount provides 373 kcal per 100 g, with 7 g of sugars and 9.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mixed cereal flakes category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 376
Total fat 1.8 g 2.1 −12%
Saturated fat 0.4 g 0.6 −30%
Carbohydrates 76.7 g 77
Total sugars 7 g 12.6 −44%
Dietary fiber 5.3 g 6.1 −13%
Protein 9.7 g 9.6
Salt 1 g 0.9 +18%

Category average across 225 Mixed cereal flakes products on Foodmetria.

Compared with other mixed cereal flakes

Calories lower 28%
Sugars lower 12%
Salt higher 23%
Saturated fat lower 38%
Protein top 33%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8059513023053

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiocchi di riso e frumento?

Fiocchi di riso e frumento contains 373 kcal per 100 g.

How much sugar is in Fiocchi di riso e frumento?

Fiocchi di riso e frumento has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiocchi di riso e frumento healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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