Filets de sardines à la creole

by La Perle des Dieux 115g in Sardines without oil Barcode 3760148291667
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de sardines à la creole by La Perle des Dieux provides 164 kcal per 100 g, with 4 g of sugars and 17.3 g of protein. That is 559% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines without oil category and comes in a 115g pack. Contains: fish.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 165
Total fat 8.4 g 9.1 −7%
Saturated fat 2.4 g 2.7 −12%
Carbohydrates 4.8 g 1.1 +338%
Total sugars 4 g 0.6 +559%
Added sugars 1.2 g 0.2 +434%
Protein 17.3 g 19.7 −12%
Salt 0.7 g 1.2 −43%

Category average across 50 Sardines without oil products on Foodmetria.

Compared with other sardines without oil

Calories lower 45%
Sugars higher 2%
Salt lower 12%
Saturated fat lower 24%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de sardines frais 70%, eau, ananas 7,3%, vinaigre de vin blanc, raisins secs 2,3%, sucre, vinaigre de Xérès, sel, épaississants : gomme guar et gomme xanthane.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115g
Sold in
France
Barcode
3760148291667

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines à la creole?

Filets de sardines à la creole contains 164 kcal per 100 g.

How much sugar is in Filets de sardines à la creole?

Filets de sardines à la creole has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines à la creole healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardines à la creole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardines à la creole contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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