Filets de merlu blanc MSC meunière

by Cité Marine 220 g in Breaded fish Barcode 3492500051809

Filets de merlu blanc MSC, sans arrêtes, meunière, préfrits, cuits, réfrigérés

Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Filets de merlu blanc MSC meunière by Cité Marine provides 159 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 220 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 110 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 175 kcal 201 −21%
Total fat 5.8 g 6.4 g 8% 9 −36%
Saturated fat 0.7 g 0.8 g 4% 1.2 −42%
Carbohydrates 12 g 13.2 g 5% 17.5 −31%
Total sugars 0.5 g 0.6 g 1.4 −63%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.5 g 0.6 g 2% 1.2 −57%
Protein 15 g 16.5 g 33% 11.9 +26%
Salt 0.7 g 0.8 g 0.9 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 6%
Sugars lower 8%
Salt lower 29%
Saturated fat lower 17%
Protein top 8%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de Merlu blanc MSC) 75%. Enrobage 25% : farine de blé, huiles végétales (tournesol, colza), eau, farine de maïs, amidon de blé, fécule de pomme de terre, farine de riz, gluten de blé, sel, dextrose, semoule de blé, amidon de tapioca, épices, persil déshydraté, huile de citron, huile de citron vert. Traces possibles de mollusques, œuf, céleri, soja, lait. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Product details

Quantity
220 g
Serving size
110 g
Labels & certifications
SustainableSustainable fisheryNo artificial flavorsNo artificial preservativesNutriscoreNutriscore Grade ASustainable Seafood MSCSans aromes ni colorants artificielsTriman
Sold in
France
Barcode
3492500051809

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Filets de merlu blanc MSC meunière?

Filets de merlu blanc MSC meunière contains 159 kcal per 100 g and about 175 kcal per serving (110 g).

How much sugar is in Filets de merlu blanc MSC meunière?

Filets de merlu blanc MSC meunière has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de merlu blanc MSC meunière healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de merlu blanc MSC meunière vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de merlu blanc MSC meunière contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Filets de merlu blanc MSC meunière? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breaded fish

View all →

More from Cité Marine

View all →