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Filets de Merlu blanc meuniere
Filets de poissons
Filets de Merlu blanc meuniere by Match provides 139 kcal per 100 g, with 0.7 g of sugars and 14.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 220 g pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 153 kcal | 201 −31% | |
| Total fat | 5.4 g | 5.9 g | 8% | 9 −40% |
| Saturated fat | 0.6 g | 0.7 g | 3% | 1.2 −50% |
| Carbohydrates | 8.3 g | 9.1 g | 3% | 17.5 −52% |
| Total sugars | 0.7 g | 0.8 g | 1.4 −49% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 1.2 −57% |
| Protein | 14.1 g | 15.5 g | 31% | 11.9 +18% |
| Salt | 0.6 g | 0.7 g | 0.9 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de merlu blanc 75%, Enrobage 25% : farine de blé, huiles végétales (tournesol, colza), eau, amidon modifié de maïs, fécule de pomme de terre, gluten, blé, sel, lactose et protéines de lait, arôme, sucre, dextrose, colorants : carotène et extraits de paprika et de curcuma, persil déshydraté, épaississants : E461, E412, E415, amidon modifié de tapioca, poudres à lever : E450i, E500ii; poudre d'oeufs entier.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- EggsGlutenMolluscs
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g
- Serving size
- 110 g
- Sold in
- France
- Barcode
- 3251228000120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de Merlu blanc meuniere?
Filets de Merlu blanc meuniere contains 139 kcal per 100 g and about 153 kcal per serving (110 g).
How much sugar is in Filets de Merlu blanc meuniere?
Filets de Merlu blanc meuniere has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de Merlu blanc meuniere healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de Merlu blanc meuniere vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de Merlu blanc meuniere contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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