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Filets de maquereaux à l'huile d'olive vierge extra bio
Filets de maquereaux à l'huile d'olive vierge extra bio
Filets de maquereaux à l'huile d'olive vierge extra bio by Capitaine Nat' provides 238 kcal per 100 g, with 0.5 g of sugars and 23.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 72 g net égoutté pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 238 kcal | 233 |
| Total fat | 15.8 g | 17.1 −8% |
| Saturated fat | 4.6 g | 3.8 +20% |
| Carbohydrates | 0.5 g | 1.4 −65% |
| Total sugars | 0.5 g | 0.7 −28% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 23.9 g | 18.4 +30% |
| Salt | 0.9 g | 1.2 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de maquereaux (Scomber Japonicus ou scombrus), huile d'olive vierge extra 29%, sel marin.
- Allergens
- Fish
Product details
- Quantity
- 72 g net égoutté
- Labels & certifications
- OrganicEU OrganicFR-BIO-10Qualité France (French quality)
- Sold in
- France
- Barcode
- 3522920002034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de maquereaux à l'huile d'olive vierge extra bio?
Filets de maquereaux à l'huile d'olive vierge extra bio contains 238 kcal per 100 g.
How much sugar is in Filets de maquereaux à l'huile d'olive vierge extra bio?
Filets de maquereaux à l'huile d'olive vierge extra bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de maquereaux à l'huile d'olive vierge extra bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets de maquereaux à l'huile d'olive vierge extra bio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets de maquereaux à l'huile d'olive vierge extra bio contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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