Filets de Harengs à la sauce tomate

by Est Friture 200 g in Canned herrings Barcode 3270842007148
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Filets de Harengs à la sauce tomate by Est Friture provides 247 kcal per 100 g, with 6.2 g of sugars and 14 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4.2 g · Moderate
Sugars
6.2 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 210 +18%
Total fat 19 g 15.8 +20%
Saturated fat 4.2 g 2.9 +47%
Carbohydrates 6.9 g 4.9 +41%
Total sugars 6.2 g 3.8 +64%
Added sugars 2.3 g 2.2
Dietary fiber 0.6 g 0.4 +41%
Protein 14 g 12.1 +15%
Salt 1.2 g 1.5 −20%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories higher 15%
Sugars higher 9%
Salt lower 48%
Saturated fat higher 9%
Protein top 17%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de harengs (C/upea harengus) 60%, eau, concentré de tomate 12%, huile de colza, sucre, farine de mais modifiée, chutney de mangue (sucre, mangue, vinaigre d'alcool,sel, épices), épaissant: gomme de guar; vinaigre d'alcool, épices.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
France
Barcode
3270842007148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de Harengs à la sauce tomate?

Filets de Harengs à la sauce tomate contains 247 kcal per 100 g.

How much sugar is in Filets de Harengs à la sauce tomate?

Filets de Harengs à la sauce tomate has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Filets de Harengs à la sauce tomate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de Harengs à la sauce tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de Harengs à la sauce tomate contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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