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Filets de Cabillaud Panés
Filets de Cabillaud Panés by Casino provides 189 kcal per 100 g, with 2.2 g of sugars and 14 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded fish category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 189 kcal | 236 kcal | 201 −6% | |
| Total fat | 6.9 g | 8.6 g | 11% | 9 −23% |
| Saturated fat | 0.8 g | 1 g | 5% | 1.2 −34% |
| Carbohydrates | 17 g | 21.3 g | 8% | 17.5 |
| Total sugars | 2.2 g | 2.8 g | 1.4 +61% | |
| Dietary fiber | 1.2 g | 1.5 g | 5% | 1.2 |
| Protein | 14 g | 17.5 g | 35% | 11.9 +18% |
| Salt | 0.6 g | 0.7 g | 0.9 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 125 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 3222477606784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de Cabillaud Panés?
Filets de Cabillaud Panés contains 189 kcal per 100 g and about 236 kcal per serving (125 g).
How much sugar is in Filets de Cabillaud Panés?
Filets de Cabillaud Panés has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de Cabillaud Panés healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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