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Filets croustillants Lemon & Pepper
Filets croustillants Lemon & Pepper by Iglo provides 204 kcal per 100 g, with 0.6 g of sugars and 14 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 225 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 204 kcal | 201 |
| Total fat | 10 g | 9 +11% |
| Saturated fat | 0.8 g | 1.2 −34% |
| Carbohydrates | 14 g | 17.5 −20% |
| Total sugars | 0.6 g | 1.4 −56% |
| Added sugars | 2 g | 0.4 +456% |
| Dietary fiber | 0.8 g | 1.2 −31% |
| Protein | 14 g | 11.9 +18% |
| Salt | 1 g | 0.9 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COLIN D'ALASKA (Theragra chalcogramma) 70%, panure (farine de FORMENT, levure, dextrose, sel, eau), huile de colza, farine de FORMENT, fécule de pomme de terre, sel, épices, poudre à lever (acidifiant: diphosphates, poudre à lever: carbonates de sodium, amidonde FORMENT), huile d'olive extra vierge, extrait de citron
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Labels & certifications
- SustainableSustainable fisheryMade in GermanySustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 4019633173469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets croustillants Lemon & Pepper?
Filets croustillants Lemon & Pepper contains 204 kcal per 100 g.
How much sugar is in Filets croustillants Lemon & Pepper?
Filets croustillants Lemon & Pepper has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets croustillants Lemon & Pepper healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets croustillants Lemon & Pepper vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets croustillants Lemon & Pepper contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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