Filetes de bacalao empanado by freskibo

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Filetes de bacalao empanado

by freskibo in Breaded fish Barcode 8435435982324
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Filetes de bacalao empanado by freskibo provides 193 kcal per 100 g, with 0.9 g of sugars and 12.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded fish category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 201
Total fat 7 g 9 −22%
Saturated fat 0.8 g 1.2 −34%
Carbohydrates 19.6 g 17.5 +12%
Total sugars 0.9 g 1.4 −34%
Protein 12.5 g 11.9 +5%
Salt 0.7 g 0.9 −25%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 38%
Sugars lower 43%
Salt lower 24%
Saturated fat lower 29%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Spain
Barcode
8435435982324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de bacalao empanado?

Filetes de bacalao empanado contains 193 kcal per 100 g.

How much sugar is in Filetes de bacalao empanado?

Filetes de bacalao empanado has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de bacalao empanado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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