Marineras salmón y merluza

by freskibo 160 g (2 x 80 g) in Fish preparations Barcode 8435435985936
Very good nutritional quality
Ultra-processed food

Marineras salmón y merluza by freskibo provides 131 kcal per 100 g, with 1.1 g of sugars and 15.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 160 g (2 x 80 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 105 kcal 199 −34%
Total fat 4.8 g 3.9 g 5% 13.8 −65%
Saturated fat 0.9 g 0.7 g 3% 2.4 −63%
Carbohydrates 5.6 g 4.5 g 2% 7.5 −25%
Total sugars 1.1 g 0.9 g 1.8 −38%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.1 g 1.7 g 6% 0.8 +172%
Protein 15.2 g 12.2 g 24% 11.1 +36%
Salt 1.2 g 0.9 g 2.4 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories lower 29%
Sugars higher 46%
Salt lower 45%
Saturated fat lower 20%
Protein top 19%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salmón (Salmo salar) 50%, Merluza del Cabo (Merluccius capensis, Merluccius paradoxus) 33%, harina de arroz, agua, fibras vegetales, almidón, sal, maltodextrina, vinagre, aromas y especias. Puede contener trazas de moluscos y crustáceos. Zona de cría Salmon: Chile. Zona de captura Merlira: FAO 47 Atlántico Sudeste.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansMolluscsPuede contener trazas de moluscos y crustáceos

Product details

Quantity
160 g (2 x 80 g)
Serving size
80 g
Labels & certifications
No glutenNo flavour enhancerNutriscore100% naturalGreen DotNo eggsNo lactoseNo MSGNutriscore Grade AEcoponto amarelo
Sold in
France, Spain
Barcode
8435435985936

Prices reported by shoppers

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Frequently asked questions

How many calories are in Marineras salmón y merluza?

Marineras salmón y merluza contains 131 kcal per 100 g and about 105 kcal per serving (80 g).

How much sugar is in Marineras salmón y merluza?

Marineras salmón y merluza has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Marineras salmón y merluza healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Marineras salmón y merluza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Marineras salmón y merluza contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs, puede contener trazas de moluscos y crustáceos. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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