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Marineras merluza y gambas
Marineras merluza y gambas by freskibo provides 151 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 320 g pack. Contains: crustaceans, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 151 kcal | 199 −24% | |
| Total fat | 9.3 g | 9.3 g | 12% | 13.8 −32% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 2.4 −50% |
| Carbohydrates | 5 g | 5 g | 2% | 7.5 −33% |
| Total sugars | 0.9 g | 0.9 g | 1.8 −49% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 0.8 +30% |
| Protein | 12 g | 12 g | 24% | 11.1 +8% |
| Salt | 1.4 g | 1.4 g | 2.4 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 517 Fish preparations products on Foodmetria.
Compared with other fish preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Herluza del Cabo (62%), agua, gamba (10%), aceite vegetal de girasol, harina de arroz, fibras vegetales, proteína de leche, maltodextrina, fécula de patata, almidón de maíz, a ja, pere jil, sal, acidulante (E-262), estabilizante (E-4511), emulgente (E-471), antioxidantes (E-301, E-306). Cantidad de omega 3: 190mg/100g
- Allergens
- CrustaceansMilk
- May contain traces
- Moluscos
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Serving size
- 100g
- Sold in
- Spain
- Barcode
- 11882219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marineras merluza y gambas?
Marineras merluza y gambas contains 151 kcal per 100 g and about 151 kcal per serving (100g).
How much sugar is in Marineras merluza y gambas?
Marineras merluza y gambas has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marineras merluza y gambas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Marineras merluza y gambas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Marineras merluza y gambas contain?
According to the label data it contains: Crustaceans, Milk. It may also contain traces of moluscos. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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