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Filet de Sole Tropicale
Filet de Sole Tropicale by Cynoglosses SPP provides 77 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Common sole category and comes in a 800 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 77 kcal | 92 −16% | |
| Total fat | 0.8 g | 0.8 g | 1% | 2.1 −62% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.8 −88% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.8 −73% |
| Total sugars | 0.5 g | 0.5 g | 0.4 +37% | |
| Protein | 17 g | 17 g | 34% | 16.7 |
| Salt | 0.2 g | 0.2 g | 0.3 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Common sole products on Foodmetria.
Compared with other common sole
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 800 g
- Serving size
- 100.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3180730200066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de Sole Tropicale?
Filet de Sole Tropicale contains 77 kcal per 100 g and about 77 kcal per serving (100.0g).
How much sugar is in Filet de Sole Tropicale?
Filet de Sole Tropicale has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de Sole Tropicale healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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