Filet de merlu blanc du cap meunière sans arête by Cité Marine

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Filet de merlu blanc du cap meunière sans arête

by Cité Marine 500g in Hake fillet Barcode 3492500051465
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filet de merlu blanc du cap meunière sans arête by Cité Marine provides 156 kcal per 100 g, with 0.5 g of sugars and 14.6 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hake fillet category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 118 +33%
Total fat 7.5 g 4.3 +75%
Saturated fat 0.8 g 0.7 +12%
Carbohydrates 7.1 g 3.9 +80%
Total sugars 0.5 g 0.4 +25%
Protein 14.6 g 16 −9%
Salt 0.9 g 0.6 +57%

Category average across 40 Hake fillet products on Foodmetria.

Compared with other hake fillet

Calories higher 22%
Sugars higher 47%
Salt higher 21%
Saturated fat higher 35%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
France
Barcode
3492500051465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de merlu blanc du cap meunière sans arête?

Filet de merlu blanc du cap meunière sans arête contains 156 kcal per 100 g.

How much sugar is in Filet de merlu blanc du cap meunière sans arête?

Filet de merlu blanc du cap meunière sans arête has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de merlu blanc du cap meunière sans arête healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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