Fiber One Strawberry Cheesecake Bar

by Fiber one in Pastries Barcode 0016000512795
Bad nutritional quality
Ultra-processed food

Fiber One Strawberry Cheesecake Bar by Fiber one provides 421 kcal per 100 g, with 26.3 g of sugars and 7.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
9.2 g · High
Sugars
26.3 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 160 kcal 388 +8%
Total fat 15.8 g 6 g 8% 17.8 −12%
Saturated fat 9.2 g 3.5 g 18% 7.5 +24%
Carbohydrates 63.2 g 24 g 9% 51 +24%
Total sugars 26.3 g 10 g 25.8
Added sugarsUSDA 22.6 g 8.6 g 17% 19.4 +16%
Dietary fiber 13.2 g 5 g 18% 2.3 +482%
Protein 7.9 g 3 g 6% 5.7 +39%
Salt 0.9 g 0.3 g 0.6 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.

Compared with other pastries

Calories higher 32%
Sugars higher 47%
Salt higher 24%
Saturated fat higher 32%
Protein top 15%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream cheese (milk, cream, cheese cultures, salt, carob bean gum), soluble corn fiber, glycerin, wheat flour bleached, invert sugar, fructose, whole wheat flour, sugar, vegetable oil (palm, canola, palm kernel), dried egg white, brown sugar, modified corn starch, butter, dried cream cheese (milk, cream, cheese cultures, salt, carob bean gum). contains 2% or less of: dried buttermilk, dried sour cream (cream, nonfat milk, cultures), lactose, honey, refiner's syrup, cream of tartar, maltodextrin, strawberry puree concentrate, nonfat milk solids, modified tapioca starch, baking soda, salt, natural flavor, apple powder, corn starch, cellulose gel, lactic acid, locust bean gum, nonfat dry milk, soy lecithin, caramel color, sodium phosphate, cellulose gum, calcium lactate, red 40, blue 1. citric acid and tocopherols added to retain freshness.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 13

Moderate overexposure risk
Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (38 g)
Sold in
United States
Barcode
0016000512795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiber One Strawberry Cheesecake Bar?

Fiber One Strawberry Cheesecake Bar contains 421 kcal per 100 g and about 160 kcal per serving (1 bar (38 g)).

How much sugar is in Fiber One Strawberry Cheesecake Bar?

Fiber One Strawberry Cheesecake Bar has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fiber One Strawberry Cheesecake Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fiber One Strawberry Cheesecake Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fiber One Strawberry Cheesecake Bar contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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