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Fiambre da Perna Extra Finíssimo
Fiambre da perna extra fatiado, finíssimo
Fiambre da Perna Extra Finíssimo by Fumadinho provides 104 kcal per 100 g, with 0.6 g of sugars and 18 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 104 kcal | 131 −21% |
| Total fat | 2.8 g | 5.2 −46% |
| Saturated fat | 1.6 g | 1.9 −16% |
| Carbohydrates | 1.7 g | 1.1 +55% |
| Total sugars | 0.6 g | 0.7 −13% |
| Added sugars | 0 g | 1.8 −100% |
| Protein | 18 g | 20 −10% |
| Salt | 2.3 g | 2.1 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
86% carne de suíno (pema de porco), água, sal, emulsionantes: trifosfato pentassódico, mono e diglicéridos de ácidos gordos; dextrose, maltodextrina, reguladores de acidez: diacetato de sódio, ácido málico; antioxidantes: citrato trissódico, ascorbato de sódio; gelificantes: algas Eucheuma transformadas, goma de Konjac; conservante: nitrito de sódio.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Labels & certifications
- Green DotExclusivo no lidlEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 20129200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiambre da Perna Extra Finíssimo?
Fiambre da Perna Extra Finíssimo contains 104 kcal per 100 g.
How much sugar is in Fiambre da Perna Extra Finíssimo?
Fiambre da Perna Extra Finíssimo has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiambre da Perna Extra Finíssimo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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