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Fiambre Perna Extra
Fiambre da perna extra fatiado, finíssimo
Fiambre Perna Extra by Fumadinho provides 104 kcal per 100 g, with 0.6 g of sugars and 18 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 104 kcal | 250 −58% |
| Total fat | 2.8 g | 17.1 −84% |
| Saturated fat | 1.6 g | 6.9 −77% |
| Carbohydrates | 1.7 g | 3.4 −51% |
| Total sugars | 0.6 g | 1.8 −68% |
| Added sugars | 0.1 g | 1.8 −97% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 18 g | 21.5 −16% |
| Salt | 2 g | 2.7 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
86% carne da perna de porco, água, gelificantes: algas Eucheuma transformadas, goma de konjac; estabilizadores: cloreto de potássio, sorbitol; aromas, sal, dextrose, emulsionante: trifosfatos; antioxidante: ascorbato de sódio; conservante: nitrito de sódio.
- May contain traces
- MilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- No glutenNutriscoreNutriscore Grade CEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 20469023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiambre Perna Extra?
Fiambre Perna Extra contains 104 kcal per 100 g.
How much sugar is in Fiambre Perna Extra?
Fiambre Perna Extra has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiambre Perna Extra healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiambre Perna Extra contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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