Farro dicocco perlato

by Naturasì in Wheats Barcode 8019010416642
Good nutritional quality

Farro dicocco perlato by Naturasì provides 345 kcal per 100 g, with 1.2 g of sugars and 12 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Wheats category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 315 +10%
Total fat 2.4 g 3.1 −24%
Saturated fat 0.5 g 0.6 −21%
Carbohydrates 67 g 56.7 +18%
Total sugars 1.2 g 3.5 −66%
Dietary fiber 5.6 g 7.7 −28%
Protein 12 g 12
Salt 0 g 0.3 −97%

Category average across 167 Wheats products on Foodmetria.

Compared with other wheats

Calories lower 48%
Sugars lower 38%
Salt lower 18%
Saturated fat higher 43%
Protein top 57%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8019010416642

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farro dicocco perlato?

Farro dicocco perlato contains 345 kcal per 100 g.

How much sugar is in Farro dicocco perlato?

Farro dicocco perlato has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro dicocco perlato healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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