Farro dicocco perlato

by Ecor in Wheats Barcode 8019010280816
Very good nutritional quality

Farro dicocco perlato by Ecor provides 344 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheats category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 344 kcal 344 kcal 315 +9%
Total fat 2.4 g 2.4 g 3% 3.1 −24%
Saturated fat 0.5 g 0.5 g 3% 0.6 −21%
Carbohydrates 65 g 65 g 24% 56.7 +15%
Total sugars 1.3 g 1.3 g 3.5 −63%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 6.3 g 6.3 g 23% 7.7 −18%
Protein 13 g 13 g 26% 12 +8%
Salt 0 g 0 g 0.3 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.

Compared with other wheats

Calories lower 46%
Sugars lower 39%
Salt lower 18%
Saturated fat higher 43%
Protein top 31%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*grano farro. *Biologico. Può contenere tracce di soia e senape. Conservare in luogo fresco ed asciutto al riparo dalla luce solare diretta. Confezionato in atmosfera protettiva. Ammollo: no. Rapporto acqua/cereale: 3/1. Tempo di cottura: 25 minuti in una casseruola a fuoco basso. Un lavoro a più mani: la nostra Filiera. E' un progetto fondato sulla collaborazione con agricoltori biologici e biodinamici, lavoram al loro fianco sin dalla stesura programmi pluriennali di semi e raccolti. Un controllo minuzia che parte dal campo e attrave ogni fase del processo produti

Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Serving size
100g
Labels & certifications
OrganicEU OrganicBiodynamic agricultureDemeter
Sold in
Italy
Barcode
8019010280816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farro dicocco perlato?

Farro dicocco perlato contains 344 kcal per 100 g and about 344 kcal per serving (100g).

How much sugar is in Farro dicocco perlato?

Farro dicocco perlato has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro dicocco perlato healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Farro dicocco perlato contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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