5 Cereali crocanti

by Ecor 300 g in Extruded cereals Barcode 8019010239296

Céréales extrudées pour le petit déjeuner

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

5 Cereali crocanti by Ecor provides 361 kcal per 100 g, with 15 g of sugars and 8.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded cereals category and comes in a 300 g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1.2 g · Low
Sugars
15 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 144 kcal 385 −6%
Total fat 2.4 g 1 g 1% 5 −52%
Saturated fat 1.2 g 0.5 g 3% 1.1 +10%
Carbohydrates 74 g 29.6 g 11% 74.6
Total sugars 15 g 6 g 21.7 −31%
Added sugars 13.9 g 5.6 g 11% 16.5 −16%
Dietary fiber 5.7 g 2.3 g 8% 7.4 −23%
Protein 8.3 g 3.3 g 7% 8.8 −6%
Salt 0.8 g 0.3 g 0.7 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 14%
Sugars lower 20%
Salt higher 39%
Saturated fat higher 30%
Protein top 51%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boules de céréales extrudées avec du chocolat * [farine de _blé_ * (contient du _gluten_) *, sucre de canne *, farine de riz *, farine de maïs *, sirop de riz *, cacao *, sel], flocons d'_épeautre_ extrudés * [ farine intégrale d'_épeautre_ * (contient du _gluten_), sucre de canne *, extrait de malt de maïs *, sel]; Boules de céréales extrudées avec du miel * [farine de maïs *, farine de _blé_ * (contient du _gluten_), sucre de canne *, farine d'_avoine_ *, sirop de riz *, amidon de maïs *, miel *, sel, vanille bourbon *, acide citrique, poudre à lever : tartrate mono-potassique, colorants : poudre de betterave rouge *, concentré de jus de citron *]; Pétales de céréales extrudées * [farine de riz *, farine de _blé_ * (contient du _gluten_) *, farine de maïs *, sucre de canne *, sirop de riz *, sel] // * Ingrédients issus de l’Agriculture Biologique

Palm oil freeNot vegan
Allergens
GlutenAvoine
May contain traces
Nuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
40 g
Labels & certifications
OrganicEU OrganicIT-BIO-013
Sold in
France, Italy
Barcode
8019010239296

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5 Cereali crocanti?

5 Cereali crocanti contains 361 kcal per 100 g and about 144 kcal per serving (40 g).

How much sugar is in 5 Cereali crocanti?

5 Cereali crocanti has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 5 Cereali crocanti healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 5 Cereali crocanti vegan?

Based on its ingredient list, it is not vegan.

What allergens does 5 Cereali crocanti contain?

According to the label data it contains: Gluten, Avoine. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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