Farro alla mediterranea

by Foglia verde 200 grammi in Wheats Barcode 8017596032560
Average nutritional quality
Processed food

Farro alla mediterranea by Foglia verde provides 213 kcal per 100 g, with 3.1 g of sugars and 4.2 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheats category and comes in a 200 grammi pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
3.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 315 −32%
Total fat 11 g 3.1 +250%
Saturated fat 1.4 g 0.6 +120%
Carbohydrates 22 g 56.7 −61%
Total sugars 3.1 g 3.5 −12%
Added sugars 0 g 1.3 −100%
Dietary fiber 4.7 g 7.7 −39%
Protein 4.2 g 12 −65%
Salt 1.7 g 0.3 +441%

Category average across 167 Wheats products on Foodmetria.

Compared with other wheats

Calories lower 16%
Sugars higher 25%
Salt higher 2%
Saturated fat higher 12%
Protein top 97%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARRO cotto 58% (FARRO, acqua), olive nere 16%, olio di semi di girasole, pomodori fiocchi parzialmente reidratati 9%, capperi 5%, sale, antiossidante: estratto di rosmarino. Può contenere noccioli o frammenti di noccioli. Lotto e da consumarsi preferibilmente entro il: : vedi lato della confezione. Conservare il prodotto tra 0°C e +4°C.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 grammi
Sold in
Italy
Barcode
8017596032560

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farro alla mediterranea?

Farro alla mediterranea contains 213 kcal per 100 g.

How much sugar is in Farro alla mediterranea?

Farro alla mediterranea has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro alla mediterranea healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Farro alla mediterranea contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farro alla mediterranea? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wheats

View all →

More from Foglia verde

View all →