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Farinha de Mandioca
Farinha de Mandioca by Continente provides 347 kcal per 100 g, with 0.9 g of sugars and 1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Flours category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 208 kcal | 349 | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 82 g | 49.2 g | 18% | 64.3 +27% |
| Total sugars | 0.9 g | 0.5 g | 3.3 −73% | |
| Dietary fiber | 6.2 g | 3.7 g | 13% | 7.5 −18% |
| Protein | 1 g | 0.6 g | 1% | 11.5 −91% |
| Salt | 0 g | 0 g | 0.3 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 60 g
- Labels & certifications
- ISO 9001
- Sold in
- Portugal
- Barcode
- 5601312105824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farinha de Mandioca?
Farinha de Mandioca contains 347 kcal per 100 g and about 208 kcal per serving (60 g).
How much sugar is in Farinha de Mandioca?
Farinha de Mandioca has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farinha de Mandioca healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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