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Farinha Aveia Manga Banana
Farinha Aveia Manga Banana by Continente provides 394 kcal per 100 g, with 26.9 g of sugars and 15 g of protein. That is 1679% more sugar than the average product in this category. It is listed in the Oat flours category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 158 kcal | 370 +6% | |
| Total fat | 5.9 g | 2.4 g | 3% | 6.9 −15% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 1.4 −42% |
| Carbohydrates | 68.3 g | 27.3 g | 10% | 60.8 +12% |
| Total sugars | 26.9 g | 10.8 g | 1.5 +1679% | |
| Dietary fiber | 4.8 g | 1.9 g | 7% | 9.7 −50% |
| Protein | 15 g | 6 g | 12% | 13 +15% |
| Salt | 0.2 g | 0.1 g | 0.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Oat flours products on Foodmetria.
Compared with other oat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 40 g
- Labels & certifications
- No added sugar
- Sold in
- Portugal
- Barcode
- 5601312100928
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farinha Aveia Manga Banana?
Farinha Aveia Manga Banana contains 394 kcal per 100 g and about 158 kcal per serving (40 g).
How much sugar is in Farinha Aveia Manga Banana?
Farinha Aveia Manga Banana has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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