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Extra
Extra by Kellogg's provides 471 kcal per 100 g, with 27 g of sugars and 6.2 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cereal flakes category and comes in a 500 g pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 212 kcal | 372 +27% | |
| Total fat | 21 g | 9.5 g | 12% | 5.7 +266% |
| Saturated fat | 11 g | 5 g | 25% | 1.4 +709% |
| Carbohydrates | 62 g | 27.9 g | 10% | 67 −7% |
| Total sugars | 27 g | 12.2 g | 12.1 +123% | |
| Added sugars | 24.4 g | 11 g | 22% | 7.8 +214% |
| Dietary fiber | 4.8 g | 2.2 g | 8% | 8.8 −45% |
| Protein | 6.2 g | 2.8 g | 6% | 10.8 −43% |
| Salt | 0.6 g | 0.3 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi d'avena integrali(41%), Frutta disidratata(25%)(Uvetta, Cocco, Banana {Banana, Olio di cocco non idrogenato, Zucchero}, Mirtilli rossi {Mirtilli rossi, Zucchero, Olio di girasole non idrogenato}, Mela {Conservante anidride solforosa}), Zucchero, Olio di palma non idrogenato, Farina di frumento, Melassa, Sale, Estratto di malto ďorzo. Per gli allergeni vedi ingredienti in grassetto.
- Allergens
- GlutenSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 45g
- Labels & certifications
- No colorings
- Sold in
- France, Italy
- Barcode
- 5053827187435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra?
Extra contains 471 kcal per 100 g and about 212 kcal per serving (45g).
How much sugar is in Extra?
Extra has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Extra healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Extra contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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