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Exotic Fruits
Exotic Fruits by Quaker provides 379 kcal per 100 g, with 9 g of sugars and 9.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge with fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 333 +14% |
| Total fat | 8.1 g | 6.3 +29% |
| Saturated fat | 2.5 g | 1.7 +49% |
| Carbohydrates | 63 g | 55 +15% |
| Total sugars | 9 g | 14.6 −38% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 8.5 g | 8.2 |
| Protein | 9.5 g | 10.7 −11% |
| Salt | 0 g | 0.3 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quaker Wholegrain Rolled Oats (82%), Date Juice Powder (7%), Freeze Dried Banana (4%), Banana Powder (3%), Freeze Dried Mango (2%), Dessicated Coconut (2%)
Product details
- Sold in
- United States
- Barcode
- 5000108034629
Prices reported by shoppers
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Frequently asked questions
How many calories are in Exotic Fruits?
Exotic Fruits contains 379 kcal per 100 g.
How much sugar is in Exotic Fruits?
Exotic Fruits has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Exotic Fruits healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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