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Porridge fichi e lamponi
Porridge fichi e lamponi by Isola Bio provides 360 kcal per 100 g, with 6 g of sugars and 13 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Porridge with fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 333 +8% |
| Total fat | 6 g | 6.3 −5% |
| Saturated fat | 1 g | 1.7 −40% |
| Carbohydrates | 58 g | 55 +6% |
| Total sugars | 6 g | 14.6 −59% |
| Dietary fiber | 11 g | 8.2 +33% |
| Protein | 13 g | 10.7 +21% |
| Salt | 0 g | 0.3 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicNo palm oil
- Sold in
- Italy
- Barcode
- 8023678727996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge fichi e lamponi?
Porridge fichi e lamponi contains 360 kcal per 100 g.
How much sugar is in Porridge fichi e lamponi?
Porridge fichi e lamponi has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge fichi e lamponi healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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