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Avena

by Isola Bio 1 L in Oat-based drinks Barcode 8023678161363

Nutri-Score

abcde

Poor nutritional quality

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Avena by Isola Bio provides 51 kcal per 100 ml, with 4.2 g of sugars and 1 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 L pack.

Nutrient levels per 100 ml

Fat

1 g · Low

Saturated fat

0.2 g · Low

Sugars

4.2 g · Moderate

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100ml

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	51 kcal	51 kcal		53
Total fat	1 g	1 g	1%	1.8 −43%
Saturated fat	0.2 g	0.2 g	1%	0.3 −27%
Carbohydrates	9 g	9 g	3%	8.1 +11%
Total sugars	4.2 g	4.2 g		4.3
Added sugars	0 g	0 g	0%	0.5 −100%
Dietary fiber	1 g	1 g	4%	0.9 +11%
Protein	1 g	1 g	2%	1
Salt	0.1 g	0.1 g		0.2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories

higher 40%

Sugars

lower 49%

Salt

lower 16%

Saturated fat

lower 21%

Protein

top 39%

Fiber

top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

acqua, avena italiana** (16%), olio di semi di girasole spremuto a freudo", sale marino. (**=Biologico).

VeganVegetarian

Product details

Quantity: 1 L
Serving size: 100ml
Labels & certifications: VegetarianNo glutenOrganicCrossed Grain TrademarkEU AgricultureEU OrganicFSCKosherVeganIcea100% naturalCertified B Corporation
Sold in: France, Italy, Netherlands, Spain
Barcode: 8023678161363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena?

Avena contains 51 kcal per 100 ml and about 51 kcal per serving (100ml).

How much sugar is in Avena?

Avena has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Avena healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Avena vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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b NOVA 3

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