View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lait Avoine complete
Lait Avoine complete by Isola Bio provides 56 kcal per 100 ml, with 4 g of sugars and 0.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1 L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 56 kcal | 53 +5% |
| Total fat | 1.2 g | 1.8 −32% |
| Saturated fat | 0.2 g | 0.3 −27% |
| Carbohydrates | 9.7 g | 8.1 +20% |
| Total sugars | 4 g | 4.3 −7% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 1.3 g | 0.9 +45% |
| Protein | 0.9 g | 1 −9% |
| Salt | 0.1 g | 0.2 −34% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, avoine italienne à grains entiers** (16%), inuline** (1%), huile de tournesol désodorisée** sel marin. (**Biologique).
Product details
- Quantity
- 1 L
- Labels & certifications
- Low or no saltLow saltOrganicEU AgricultureEU OrganicKoshernon-EU Agriculturesource of fibreEU/non-EU AgricultureIT-BIO-007No added sugarAb agriculture biologique
- Sold in
- France
- Barcode
- 8023678730873
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lait Avoine complete?
Lait Avoine complete contains 56 kcal per 100 ml.
How much sugar is in Lait Avoine complete?
Lait Avoine complete has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Lait Avoine complete healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 3 
b NOVA 3 
b NOVA 3 More oat-based drinks
View all →
b NOVA 3 
e NOVA 4 
d NOVA 3 
c NOVA 3 
d NOVA 3 
b NOVA 4 More from Isola Bio
View all →
d NOVA 3 
c NOVA 4 
e NOVA 4 
e NOVA 3 
d NOVA 3 
a NOVA 4