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Eple & kanel Havre lunsj
Eple & kanel Havre lunsj by Fjordland provides 117 kcal per 100 g, with 8.8 g of sugars and 3.7 g of protein. That is 189% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 176 kcal | 365 −68% | |
| Total fat | 4.4 g | 6.6 g | 8% | 7.1 −38% |
| Saturated fat | 2.4 g | 3.6 g | 18% | 1.3 +87% |
| Carbohydrates | 15.3 g | 23 g | 8% | 59.2 −74% |
| Total sugars | 8.8 g | 13.2 g | 3 +189% | |
| Dietary fiber | 1.3 g | 2 g | 7% | 9.5 −86% |
| Protein | 3.7 g | 5.6 g | 11% | 12.7 −71% |
| Salt | 0.2 g | 0.3 g | 0.2 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAVREGRØT (83 %): melk 4,5 % fett, 12 % kuttet havre (100 % fullkorn), proteinredusert skummetmelk, sukker*, emulgator (melkesyreestere av mono - og diglyserider av fettsyrer), stabilisator (pektiner, karragenan), aromaer, salt. EPLESAUS (17 %): 60 % eple, vann, sukker*, modifisert maisstivelse, stabilisator (pektiner), surhetsregulerende middel (sitronsyre), konserveringsmiddel (kaliumsorbat), kanel, aromaer. *Totalt 4 % tilsatt sukker.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 150.0g
- Labels & certifications
- Source of proteinsGreen DotHigh proteins
- Sold in
- Norway
- Barcode
- 7033330080780
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eple & kanel Havre lunsj?
Eple & kanel Havre lunsj contains 117 kcal per 100 g and about 176 kcal per serving (150.0g).
How much sugar is in Eple & kanel Havre lunsj?
Eple & kanel Havre lunsj has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eple & kanel Havre lunsj healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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