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Risgrøt
Risgrøt by Fjordland provides 107 kcal per 100 g, with 4.4 g of sugars and 3.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice puddings category and comes in a 970 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 323 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 346 kcal | 139 −23% | |
| Total fat | 2.6 g | 8.4 g | 11% | 3.5 −25% |
| Saturated fat | 1.7 g | 5.5 g | 28% | 2.1 −20% |
| Carbohydrates | 17 g | 54.9 g | 20% | 23.1 −26% |
| Total sugars | 4.4 g | 14.2 g | 12.4 −64% | |
| Added sugars | 0 g | 0 g | 0% | 7.3 −100% |
| Dietary fiber | 0.2 g | 0.5 g | 2% | 0.5 −63% |
| Protein | 3.8 g | 12.3 g | 25% | 3.6 +6% |
| Salt | 0.7 g | 2.4 g | 0.2 +265% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Rice puddings products on Foodmetria.
Compared with other rice puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Helmelk_, 16 % ris, salt.
- Allergens
- Milk
Product details
- Quantity
- 970 g
- Serving size
- 323 gram
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 7033330086935
Prices reported by shoppers
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Frequently asked questions
How many calories are in Risgrøt?
Risgrøt contains 107 kcal per 100 g and about 346 kcal per serving (323 gram).
How much sugar is in Risgrøt?
Risgrøt has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Risgrøt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Risgrøt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Risgrøt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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