View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Risgrøt
Risgrøt by Fjordland provides 107 kcal per 100 g, with 4.5 g of sugars and 3.9 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice puddings category and comes in a 350 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 375 kcal | 139 −23% | |
| Total fat | 2.6 g | 9.1 g | 12% | 3.5 −25% |
| Saturated fat | 1.6 g | 5.6 g | 28% | 2.1 −24% |
| Carbohydrates | 17 g | 59.5 g | 22% | 23.1 −26% |
| Total sugars | 4.5 g | 15.8 g | 12.4 −64% | |
| Added sugars | 0 g | 0 g | 0% | 7.3 −100% |
| Dietary fiber | 0.2 g | 0.7 g | 3% | 0.5 −57% |
| Protein | 3.9 g | 13.7 g | 27% | 3.6 +9% |
| Salt | 0.3 g | 1.1 g | 0.2 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Rice puddings products on Foodmetria.
Compared with other rice puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Melk 3% fett, 16% ris, salt.
- Allergens
- Milk
Product details
- Quantity
- 350 gram
- Serving size
- 350 gram
- Labels & certifications
- Green DotNyt Norge
- Sold in
- Norway
- Barcode
- 7033330088953
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Risgrøt?
Risgrøt contains 107 kcal per 100 g and about 375 kcal per serving (350 gram).
How much sugar is in Risgrøt?
Risgrøt has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Risgrøt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Risgrøt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More rice puddings
View all →
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 4 More from Fjordland
View all →
d NOVA 2 
c NOVA 4 
c 
b NOVA 4 
c NOVA 3 
c NOVA 4