Riz au lait

by Nestlé 460 g e (4 * 115 g) in Rice puddings Barcode 3023290205068

Riz au lait Entier nature

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Riz au lait by Nestlé provides 153 kcal per 100 g, with 14 g of sugars and 3.3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice puddings category and comes in a 460 g e (4 * 115 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
3 g · Moderate
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 176 kcal 139 +10%
Total fat 5.3 g 6.1 g 8% 3.5 +53%
Saturated fat 3 g 3.5 g 18% 2.1 +42%
Carbohydrates 23 g 26.5 g 10% 23.1
Total sugars 14 g 16.1 g 12.4 +13%
Added sugars 3.7 g 4.3 g 9% 7.3 −49%
Dietary fiber 0.1 g 0.1 g 0% 0.5 −78%
Protein 3.3 g 3.8 g 8% 3.6 −8%
Salt 0.1 g 0.1 g 0.2 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Rice puddings products on Foodmetria.

Compared with other rice puddings

Calories higher 15%
Sugars higher 31%
Salt lower 14%
Saturated fat higher 19%
Protein top 47%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ entier (62,9%), eau, riz (1 0,0%), sucre, poudre de _lait_ écrémé, sel.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
Gluten

Product details

Quantity
460 g e (4 * 115 g)
Serving size
115 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3023290205068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait?

Riz au lait contains 153 kcal per 100 g and about 176 kcal per serving (115 g).

How much sugar is in Riz au lait?

Riz au lait has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz au lait contain?

According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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