Riz au lait vs Riz au lait
Overall, Riz au lait has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz au lait | Riz au lait |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 153 kcal | 160 kcal |
| Fat | 5.3 g | 6.6 g |
| Saturated fat | 3 g | 4.1 g |
| Sugars | 14 g | 10 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.1 g | 0.3 g |
| Protein | 3.3 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz au lait has 20% less fat (5.3 g vs 6.6 g).
- Riz au lait has 27% less saturated fat (3 g vs 4.1 g).
- Riz au lait has 29% less sugar (10 g vs 14 g).
Ingredients
Riz au lait
_Lait_ entier (62,9%), eau, riz (1 0,0%), sucre, poudre de _lait_ écrémé, sel.
Riz au lait
Lait entier 70%, riz de Camargue 11,5%, crème, sucre. Fabriqué dans un atelier utilisant des fruits à coque, des oeufs et du gluten.
FAQ
Which is healthier: Riz au lait or Riz au lait?
Overall, Riz au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz au lait has fewer calories: 153 kcal versus 160 kcal per 100 g.
Which has less sugar?
Riz au lait has less sugar: 10 g versus 14 g per 100 g.