Comparison

Riz au lait Rhum Raisins vs Riz au lait

Overall, Riz au lait has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientRiz au lait Rhum RaisinsRiz au lait
Nutri-Score c c
NOVA group 4 3
Calories 147 kcal 160 kcal
Fat 2.9 g 6.6 g
Saturated fat 1.9 g 4.1 g
Sugars 17.9 g 10 g
Salt 0.2 g 0.2 g
Fiber 0.3 g 0.3 g
Protein 2.6 g 3.4 g
Additives10
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Riz au lait Rhum Raisins has 56% less fat (2.9 g vs 6.6 g).
  • Riz au lait Rhum Raisins has 54% less saturated fat (1.9 g vs 4.1 g).
  • Riz au lait has 44% less sugar (10 g vs 17.9 g).
  • Riz au lait has 24% more protein (3.4 g vs 2.6 g).
  • Riz au lait is less processed (lower NOVA group).

Ingredients

Riz au lait Rhum Raisins

Lait entier (54,57%), eau, sucre, riz de Camargue (9,0%), sirop de glucose, raisins macérés (2,5%), rhum des Caraïbes (0,5%), amidon, arôme naturel de vanille, poudre de lait écrémé, sel, colorants (caramel, concentré de carotte). Peut contenir: gluten. Lait origine France.

Riz au lait

Lait entier 70%, riz de Camargue 11,5%, crème, sucre. Fabriqué dans un atelier utilisant des fruits à coque, des oeufs et du gluten.

FAQ

Which is healthier: Riz au lait Rhum Raisins or Riz au lait?

Overall, Riz au lait has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz au lait Rhum Raisins has fewer calories: 147 kcal versus 160 kcal per 100 g.

Which has less sugar?

Riz au lait has less sugar: 10 g versus 17.9 g per 100 g.

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