Riz au lait Rhum Raisins vs Rice Pudding
Overall, Rice Pudding has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Riz au lait Rhum Raisins | Rice Pudding |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 93 kcal |
| Fat | 2.9 g | 2 g |
| Saturated fat | 1.9 g | 1.3 g |
| Sugars | 17.9 g | 8.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.3 g | 0.5 g |
| Protein | 2.6 g | 3.1 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Pudding has 37% fewer calories (93 kcal vs 147 kcal).
- Rice Pudding has 31% less fat (2 g vs 2.9 g).
- Rice Pudding has 32% less saturated fat (1.3 g vs 1.9 g).
- Rice Pudding has 51% less sugar (8.7 g vs 17.9 g).
- Rice Pudding has 16% more protein (3.1 g vs 2.6 g).
Ingredients
Riz au lait Rhum Raisins
Lait entier (54,57%), eau, sucre, riz de Camargue (9,0%), sirop de glucose, raisins macérés (2,5%), rhum des Caraïbes (0,5%), amidon, arôme naturel de vanille, poudre de lait écrémé, sel, colorants (caramel, concentré de carotte). Peut contenir: gluten. Lait origine France.
Rice Pudding
Full Cream Milk, Skimmed Milk, Whey (Milk), Rice (9%), Sugar.
FAQ
Which is healthier: Riz au lait Rhum Raisins or Rice Pudding?
Overall, Rice Pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rice Pudding has fewer calories: 93 kcal versus 147 kcal per 100 g.
Which has less sugar?
Rice Pudding has less sugar: 8.7 g versus 17.9 g per 100 g.