Risengrynsgrøt

by Fjordland 460 gram in Risgrøt Barcode 7033330087086
Average nutritional quality

Risengrynsgrøt by Fjordland provides 107 kcal per 100 g, with 4.5 g of sugars and 3.9 g of protein. Its Nutri-Score is C. It is listed in the Risgrøt category and comes in a 460 gram pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.6 g · Moderate
Sugars
4.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 460 g

Nutrient Per 100 g Per serving% DV*
Calories 107 kcal 491 kcal
Total fat 2.6 g 12 g 15%
Saturated fat 1.6 g 7.4 g 37%
Carbohydrates 17 g 78.2 g 28%
Total sugars 4.5 g 20.7 g
Added sugars 0 g 0 g 0%
Dietary fiber 0.2 g 0.9 g 3%
Protein 3.9 g 17.9 g 36%
Salt 0.3 g 1.4 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Melk 3% fett, 16 % ris, salt

Product details

Quantity
460 gram
Serving size
460 g
Labels & certifications
No glutenGreen Dot
Sold in
Norway
Barcode
7033330087086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Risengrynsgrøt?

Risengrynsgrøt contains 107 kcal per 100 g and about 491 kcal per serving (460 g).

How much sugar is in Risengrynsgrøt?

Risengrynsgrøt has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Risengrynsgrøt healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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