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Ensalada de wakame
Ensalada de wakame by Hacendado provides 74 kcal per 100 g, with 3 g of sugars and 1.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seaweeds and their products category and comes in a 125 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 74 kcal | 197 −62% |
| Total fat | 4 g | 9.7 −59% |
| Saturated fat | 0 g | 1.7 −100% |
| Carbohydrates | 6 g | 14.2 −58% |
| Total sugars | 3 g | 2.9 |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 4.4 g | 16.2 −73% |
| Protein | 1.4 g | 12.6 −89% |
| Salt | 1.5 g | 3.8 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Seaweeds and their products products on Foodmetria.
Compared with other seaweeds and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alga marina,Tiras del agar, Hongo negro, Condimento (jarabe con sabor a fruta, colorante E102, E133, vinagre de arroz, aceite de SESAMO y SOJA, sal, SESAMO, pimiento rojo, salsa de soja (TRIGO), potenciador de sabor: E621, proteína vegetal hidrolizada (SOJA),
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480000693839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensalada de wakame?
Ensalada de wakame contains 74 kcal per 100 g.
How much sugar is in Ensalada de wakame?
Ensalada de wakame has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensalada de wakame healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ensalada de wakame contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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