Ensalada Cesar Lm

by Lm Sandwich 120 GR in Salads Barcode 8437000199021

ENSALADA

Average nutritional quality
Ultra-processed food

Ensalada Cesar Lm by Lm Sandwich provides 131 kcal per 100 g, with 1.1 g of sugars and 0.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 120 GR pack. Contains: eggs, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
0 g · Low
Sugars
1.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 GR

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 157 kcal 177 −26%
Total fat 6.1 g 7.3 g 9% 11.7 −48%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 18.9 g 22.7 g 8% 12.4 +52%
Total sugars 1.1 g 1.3 g 4 −72%
Added sugars 2.7 g 3.2 g 6% 1 +158%
Protein 0.3 g 0.4 g 1% 7.3 −96%
Salt 1.8 g 2.2 g 1.1 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 40%
Sugars lower 23%
Salt higher 12%
Saturated fat lower 1%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENSALADA MEZCLUM 28%(escarola rizada, radicchio, brote de lollo rojo, brote de espinaca), FIAMBRE DE PECHUGA DE POLLO 25%(pechuga de pollo (50%), agua, almidón, dextrosa, sal, antioxidantes (E325, E316), estabilizantes (E451, E407, E412, E508), potenciador del sabor (E621), aromas, especias, aroma de humo, conservador (E250)) ,SALSA CESAR 25%(aceite de girasol, agua, yema de huevo pasteurizada, vinagre de alcohol, azúcar, sal, anchoas, estabilizantes (goma guar y goma xantana), aromas, conservador (sorbato potásico), cebolla, mostaza, jarabe de glucosa y fructosa, especias, acidulante (ácido cítrico), colorantes (caramelo de sulfito amónico y extracto de cúrcuma), almidón modificado y antioxidantes (extracto rico en tocoferoles y E385)), PREPARADO LACTEO (grasa vegetal (palma), solidos lácteos (lactosuero, leche en polvo desnatada), almidón modificado (patata y tapioca), queso, sales fundido (E452, E331, E330), sal aroma natural y colorante (E160a)), PICATOSTES (harina de trigo (86%), aceite vegetal (girasol), dextrosa, gluten de trigo, levadura, sal, suero de leche, extracto de malta de cebada, antioxidante: ácido ascórbico). Puede contener trazas de soja y sesamo

Contains palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustard
May contain traces
Sesame seedsSoybeans

Additives 20

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 GR
Serving size
120 GR
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437000199021

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada Cesar Lm?

Ensalada Cesar Lm contains 131 kcal per 100 g and about 157 kcal per serving (120 GR).

How much sugar is in Ensalada Cesar Lm?

Ensalada Cesar Lm has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada Cesar Lm healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada Cesar Lm vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensalada Cesar Lm contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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