Ensalada cesar.

by Eliges 205g in Prepared salads Barcode 8480012017913
Average nutritional quality
Ultra-processed food

Ensalada cesar. by Eliges provides 163 kcal per 100 g, with 1.9 g of sugars and 9.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 205g pack. Contains: eggs, fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 152 +8%
Total fat 7.7 g 9.9 −22%
Saturated fat 2.8 g 1.8 +58%
Carbohydrates 13.2 g 10.2 +30%
Total sugars 1.9 g 3.6 −47%
Added sugars 3.6 g 1.8 +99%
Protein 9.1 g 4.9 +85%
Salt 0.9 g 0.9 −7%

Category average across 1770 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 39%
Sugars lower 27%
Salt higher 47%
Saturated fat higher 18%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ensalada (39%) [mezcla de hortalizas en proporción variable (escarola rizada, radicchio, canónigo)], salsa césar (24%) [agua, aceite vegetal (girasol), azúcar, vinagre de alcohol, queso en polvo (leche), almidon modificado de maíz, sal, aromas, yema de huevo pasteurizada, especias (contiene mostaza), conservador (sorbato potásico), acidulante (ácido láctico), estabilizante (goma xantana), anchoas (pescado), colorante caramelo (caramelo natural)], pechuga de pollo (14%) [pechuga de pollo (98%), Sal], mezcla de quesos (12%) [queso gouda (leche de vaca pasteurizada, sal, fermentos lácticos, cuajo), queso cheddar (leche pasteurizada de vaca, sal, fermentos lácticos, cuajo, colorante (carotenos)) y antiaglomerante (celulosa en polvo)] y cubos de pan de trigo tostado (11%) [harina de trigo (gluten), aceite vegetal (girasol), dextrosa, gluten de trigo, levadura, sal, Suero de leche, extracto de malta de cebada (gluten), antioxidante (ácido ascórbico)].

May contain palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustard

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
205g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480012017913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada cesar.?

Ensalada cesar. contains 163 kcal per 100 g.

How much sugar is in Ensalada cesar.?

Ensalada cesar. has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada cesar. healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada cesar. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensalada cesar. contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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