Ensalada césar

by Vardifresh 210 g in Caesar salads Barcode 8480000698490
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Ensalada césar by Vardifresh provides 156 kcal per 100 g, with 2.6 g of sugars and 9.4 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Caesar salads category and comes in a 210 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (210 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 328 kcal 163 −5%
Total fat 9.9 g 20.8 g 27% 10.3
Saturated fat 3 g 6.3 g 32% 2.3 +28%
Carbohydrates 7 g 14.7 g 5% 8.9 −21%
Total sugars 2.6 g 5.5 g 1.9 +35%
Added sugars 2.6 g 5.5 g 11% 1 +149%
Dietary fiber 0.7 g 1.5 g 5% 1.6 −56%
Protein 9.4 g 19.7 g 39% 8.1 +17%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Caesar salads products on Foodmetria.

Compared with other caesar salads

Calories lower 44%
Sugars higher 19%
Salt lower 1%
Saturated fat higher 25%
Protein top 30%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mezcla de hortalizas 36% (Lechuga hoja de roble verde, lechuga Iceberg),salsa César 26% (agua,aceite vegetal de girasol, vinagre de alcohol, azúcar, queso, sal, acidulante (E270), pasta de anchoa (anchoa y sal), yema de huevo, estabilizantes (E412 y E415) y especias (cebolla,ajo, perejil y pimienta), conservadores (E211 y E202) y antioxidante (E385)), pechuga de pollo cocida 24% (pechuga de pollo 96%, extractos de fermentación, sal, dextrosa, aroma, estabilizante (E451i) y fibra), queso curado granulado 9% (leche pasteurizada, sal, cuajo y fécula de patata), picatostes 5% (harina de trigo, agua, sal, antioxidante (E300) y levadura). Puede contener trazas de sésamo, mostaza, soja, frutos de cáscara y crustáceos

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk
May contain traces
CrustaceansMustardNutsSesame seedsSoybeans

Additives 9

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Serving size
1 portion (210 g)
Sold in
Spain
Barcode
8480000698490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensalada césar?

Ensalada césar contains 156 kcal per 100 g and about 328 kcal per serving (1 portion (210 g)).

How much sugar is in Ensalada césar?

Ensalada césar has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ensalada césar healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensalada césar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensalada césar contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of crustaceans, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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