Salade Snacking Bol Caesar 250g MIX vs Ensalada césar
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Salade Snacking Bol Caesar 2... | Ensalada césar |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 162 kcal | 156 kcal |
| Fat | 8.2 g | 9.9 g |
| Saturated fat | 1.6 g | 3 g |
| Sugars | 1.3 g | 2.6 g |
| Salt | 0.5 g | 0 g |
| Fiber | 1.6 g | 0.7 g |
| Protein | 7.5 g | 9.4 g |
| Additives | 5 | 9 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade Snacking Bol Caesar 250g MIX has 17% less fat (8.2 g vs 9.9 g).
- Salade Snacking Bol Caesar 250g MIX has 47% less saturated fat (1.6 g vs 3 g).
- Salade Snacking Bol Caesar 250g MIX has 50% less sugar (1.3 g vs 2.6 g).
- Ensalada césar has no salt, while Salade Snacking Bol Caesar 250g MIX has 0.5 g.
- Salade Snacking Bol Caesar 250g MIX has 56% more fiber (1.6 g vs 0.7 g).
- Ensalada césar has 20% more protein (9.4 g vs 7.5 g).
- Ensalada césar has the better Nutri-Score.
- Only Salade Snacking Bol Caesar 250g MIX lists: Mustard.
- Only Ensalada césar lists: Fish.
Ingredients
Salade Snacking Bol Caesar 250g MIX
108,5 g de Penne cuisinées (43,4%) : pâtes alimentaires penne cuites 39% (eau, semoule de blé dur de qualité supérieure), tomates mi-séchées 1,6%, plantes aromatiques 1,3%, huile de colza, jus de tomates concentré, sucre, huile de tournesol, sel. 67,5 g d'Ingrédients Savoureux (27%) : émincés de filet de poulet traité en salaison rôti 10% (filet de poulet 9,8% (origine : hors UE), amidons, dextrose, sel), œufs durs 9%, tomates cerise 6%, fromage à pâte pressée cuite 2% (origine : Italie). 40 g de Salades mélangées (16%) : laitue, chicorée et roquette. 30 g de Sauce condimentaire au Parmigiano Reggiano (12%) : eau, huile de colza, huile d'olive vierge extra, Parmigiano Reggiano 1,2%, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : acide citrique), câpres (câpres, eau, vinaigre d'alcool, sel), poudre de fromage, sel, jus de citron concentré, ail, jaune d'œuf en poudre, amidon modifié de pomme de terre, persil, acidifiant : acide lactique, piment, conservateur : sorbate de potassium. 4 g de Crumble Salé (1,6%) : farine de blé, huile de tournesol haut oléique, sel 0,02%, levure.
Ensalada césar
Mezcla de hortalizas 36% (Lechuga hoja de roble verde, lechuga Iceberg),salsa César 26% (agua,aceite vegetal de girasol, vinagre de alcohol, azúcar, queso, sal, acidulante (E270), pasta de anchoa (anchoa y sal), yema de huevo, estabilizantes (E412 y E415) y especias (cebolla,ajo, perejil y pimienta), conservadores (E211 y E202) y antioxidante (E385)), pechuga de pollo cocida 24% (pechuga de pollo 96%, extractos de fermentación, sal, dextrosa, aroma, estabilizante (E451i) y fibra), queso curado granulado 9% (leche pasteurizada, sal, cuajo y fécula de patata), picatostes 5% (harina de trigo, agua, sal, antioxidante (E300) y levadura). Puede contener trazas de sésamo, mostaza, soja, frutos de cáscara y crustáceos
FAQ
Which is healthier: Salade Snacking Bol Caesar 250g MIX or Ensalada césar?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensalada césar has fewer calories: 156 kcal versus 162 kcal per 100 g.
Which has less sugar?
Salade Snacking Bol Caesar 250g MIX has less sugar: 1.3 g versus 2.6 g per 100 g.