Top 10 · Updated October 2026

Lowest-Calorie Caesar Salads

The 10 lightest caesar salads products on this list range from 14.3 to 102 kcal per 100 g. The caesar salads with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 124 caesar salads with complete data.

1

Salade Caesar

a 14 kcal 0.6 g sugar 1.1 g protein 0.5 g fat
2

Salade cesar

a 14 kcal 0.6 g sugar 1.1 g protein 0.5 g fat
3

Italian style mixed leaf

Tesco · 170g

a NOVA 3 28 kcal 1.5 g sugar 1.6 g protein 0.6 g fat

Also: Palm oil free · No additives
4

Salade césar

Carrefour · 300 g

b 75 kcal 0.3 g sugar 2 g protein 5.3 g fat
5

Salad Cesar

Migros · 240g

c 82 kcal 1.3 g sugar 6.5 g protein 4.3 g fat
6

Insalata mista Caesar

Coop

d 93 kcal 6.3 g sugar 5.6 g protein 2.8 g fat
7

Salade La Cesar

La fraîcherie

b 93 kcal 2.1 g sugar 4.9 g protein 5.2 g fat
8

Salade cesar au poulet

b NOVA 4 95 kcal 2.2 g sugar 5.8 g protein 2.3 g fat

Also: Palm oil free
9

Salade César CROUS

Crous Resto'

b 99 kcal 1 g sugar 12 g protein 4.6 g fat
10

Kana-Caesarsalaatti

Hetki · 600 g

c NOVA 4 102 kcal 1.6 g sugar 4.8 g protein 6.6 g fat

How we built this list

We ranked all published caesar salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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