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English Muffin Sausage, Egg & Cheese Sandwiches
English Muffin Sausage, Egg & Cheese Sandwiches by Jimmy Dean provides 269 kcal per 100 g, with 3.4 g of sugars and 10.8 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 269 kcal | 350 kcal | 178 +51% | |
| Total fat | 15.4 g | 20 g | 26% | 7.9 +95% |
| Saturated fat | 6.2 g | 8 g | 40% | 2.8 +121% |
| Carbohydrates | 22.3 g | 29 g | 11% | 17.8 +25% |
| Total sugars | 3.4 g | 4.4 g | 3.1 +10% | |
| Added sugars | 0.8 g | 1 g | 2% | 1.2 −36% |
| Dietary fiber | 1.6 g | 2.1 g | 8% | 2 −20% |
| Protein | 10.8 g | 14 g | 28% | 8.7 +23% |
| Salt | 1.5 g | 1.9 g | 1.2 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
English muffin: enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains 2% of less of: sugar, wheat gluten, calcium propionate (preservative), datem, citric acid, fumaric acid, salt, ascorbic acid, azodicarbonamide, artificial and natural flavors, degermed yellow corn flour, degermed yellow cornmeal, distilled monoglycerides, potassium sorbate (preservative), soybean oil, high fructose corn syrup, vinegar, fully cooked pork and chicken sausage patty: pork, mechanically separated chicken, water, soy protein concentrate, contains 2% or less: salt, pork stock, spices, dextrose, sodium phosphate, sugar, monosodium glutamate, citric acid, flavor, caramel color, grilled egg patty: whole eggs, nonfat milk, soybean oil, modified corn starch, salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), citric acid, soy lecithin (release agent), pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.
- Allergens
- EggsGlutenMilkSoybeans
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (130 g)
- Sold in
- United States
- Barcode
- 0077900501777
Prices reported by shoppers
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Frequently asked questions
How many calories are in English Muffin Sausage, Egg & Cheese Sandwiches?
English Muffin Sausage, Egg & Cheese Sandwiches contains 269 kcal per 100 g and about 350 kcal per serving (1 sandwich (130 g)).
How much sugar is in English Muffin Sausage, Egg & Cheese Sandwiches?
English Muffin Sausage, Egg & Cheese Sandwiches has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is English Muffin Sausage, Egg & Cheese Sandwiches healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is English Muffin Sausage, Egg & Cheese Sandwiches vegan?
Based on its ingredient list, it is not vegan.
What allergens does English Muffin Sausage, Egg & Cheese Sandwiches contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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