Endives au jambon

by Le Petit Cuisinier 390 g in Microwave meals Barcode 3356067736657
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Endives au jambon by Le Petit Cuisinier provides 112 kcal per 100 g, with 1.9 g of sugars and 6.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 390 g pack. Contains: celery, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 139 −19%
Total fat 7.1 g 5.7 +24%
Saturated fat 3.9 g 2.1 +84%
Carbohydrates 4.9 g 14.2 −66%
Total sugars 1.9 g 2.3 −18%
Added sugars 1.3 g 0.8 +63%
Protein 6.8 g 6.9
Salt 0.9 g 0.8 +11%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 29%
Sugars higher 49%
Salt higher 29%
Saturated fat higher 13%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Endives cuites 35%, jambon cuit standard 20% [viande de porc, eau, sel, sirop de glucose, dextrose, sucre, herbes et épices (_céleri_, _soja_), protéines de _lait_, stabilisant : E450, gélifiants : E407 et E410, antioxydant ; E301, conservateurs : E325 et E250], _crème_, (_crème_, stabilisant : carraghénanes), eau, _emmental_ 2%, _lait_ écrémé en poudre, farine de _blé_, pulpe d'ail (ail, sel, acidifiant : acide citrique), gélatine de bœuf, amidon transformé de maïs, sel, ail, muscade, arôme naturel poivre.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMilkSoybeans
May contain traces
CrustaceansEggsFishMolluscsMustardNuts

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390 g
Labels & certifications
Green DotSaveurs en or
Sold in
France
Barcode
3356067736657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Endives au jambon?

Endives au jambon contains 112 kcal per 100 g.

How much sugar is in Endives au jambon?

Endives au jambon has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Endives au jambon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Endives au jambon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Endives au jambon contain?

According to the label data it contains: Celery, Gluten, Milk, Soybeans. It may also contain traces of crustaceans, eggs, fish, molluscs, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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