Ekologiczna kapusta kiszona

by Intermarché 1 kg in Sauerkraut without garnish Barcode 5907783266867
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Ekologiczna kapusta kiszona by Intermarché provides 20 kcal per 100 g, with 0.1 g of sugars and 1.1 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauerkraut without garnish category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 36 −45%
Total fat 0.1 g 1.7 −94%
Saturated fat 0.1 g 0.7 −85%
Carbohydrates 2.5 g 3.1 −21%
Total sugars 0.1 g 1.2 −92%
Added sugars 0 g 0 −100%
Dietary fiber 2 g 2.6 −23%
Protein 1.1 g 1.1
Salt 1.8 g 1.4 +29%

Category average across 38 Sauerkraut without garnish products on Foodmetria.

Compared with other sauerkraut without garnish

Calories lower 19%
Sugars lower 11%
Salt higher 19%
Saturated fat lower 34%
Protein top 62%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ekologiczna kapusta, sól.

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicPL-EKO-02
Sold in
Poland
Barcode
5907783266867

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ekologiczna kapusta kiszona?

Ekologiczna kapusta kiszona contains 20 kcal per 100 g.

How much sugar is in Ekologiczna kapusta kiszona?

Ekologiczna kapusta kiszona has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ekologiczna kapusta kiszona healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ekologiczna kapusta kiszona vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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