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Mildes Sauerkraut
Mildes Sauerkraut by DmBio provides 25 kcal per 100 g, with 1.3 g of sugars and 1.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkraut without garnish category and comes in a 520g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 25 kcal | 36 −31% |
| Total fat | 0.1 g | 1.7 −94% |
| Saturated fat | 0.1 g | 0.7 −85% |
| Carbohydrates | 3 g | 3.1 −5% |
| Total sugars | 1.3 g | 1.2 +7% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 3.7 g | 2.6 +43% |
| Protein | 1.3 g | 1.1 +15% |
| Salt | 1.4 g | 1.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Sauerkraut without garnish products on Foodmetria.
Compared with other sauerkraut without garnish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
98% Weisskohl*, Salz. *aus biologischer Landwirtschaft
Product details
- Quantity
- 520g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-006Made in Germany
- Sold in
- France, Germany
- Barcode
- 4010355446244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mildes Sauerkraut?
Mildes Sauerkraut contains 25 kcal per 100 g.
How much sugar is in Mildes Sauerkraut?
Mildes Sauerkraut has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mildes Sauerkraut healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mildes Sauerkraut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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