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Choucroute nature
Choucroute nature by Delhaize provides 13 kcal per 100 g, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkraut without garnish category and comes in a 550 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 13 kcal | 26 kcal | 36 −64% | |
| Total fat | 0 g | 0 g | 0% | 1.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 1 g | 2 g | 1% | 3.1 −68% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 2.5 g | 5 g | 18% | 2.6 |
| Protein | 1 g | 2 g | 4% | 1.1 −11% |
| Salt | 1.5 g | 3 g | 1.4 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Sauerkraut without garnish products on Foodmetria.
Compared with other sauerkraut without garnish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 550 g
- Serving size
- 200 g
- Sold in
- Belgium, France
- Barcode
- 5400113028215
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choucroute nature?
Choucroute nature contains 13 kcal per 100 g and about 26 kcal per serving (200 g).
How much sugar is in Choucroute nature?
Choucroute nature has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Choucroute nature healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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