Top 10 · Updated October 2026
Lowest-Calorie Sauerkraut Without Garnish
The 10 lightest sauerkraut without garnish products on this list range from 13 to 22 kcal per 100 g. The sauerkraut without garnish with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 37 sauerkraut without garnish with complete data.
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1
Choucroute nature
Delhaize · 550 g -
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Charsznicka kapusta kiszona
Charsznickie Pola Natury · 1000 gAlso: Palm oil free · Vegan · Vegetarian
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Choucroute cuisinée
Charcuterie Cosme
How we built this list
We ranked all published sauerkraut without garnish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.