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Kapusta kiszona
Kapusta kiszona by Swojska Chata provides 13 kcal per 100 g, with 0 g of sugars and 0.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauerkraut without garnish category and comes in a 520 g (400 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 13 kcal | 36 −64% |
| Total fat | 0 g | 1.7 −100% |
| Saturated fat | 0 g | 0.7 −100% |
| Carbohydrates | 1 g | 3.1 −68% |
| Total sugars | 0 g | 1.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 3 g | 2.6 +16% |
| Protein | 0.7 g | 1.1 −38% |
| Salt | 2 g | 1.4 +43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Sauerkraut without garnish products on Foodmetria.
Compared with other sauerkraut without garnish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kapusta biała, sól.
Product details
- Quantity
- 520 g (400 g)
- Labels & certifications
- Made in PolandProdukt polski
- Sold in
- Poland
- Barcode
- 5905162002273
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kapusta kiszona?
Kapusta kiszona contains 13 kcal per 100 g.
How much sugar is in Kapusta kiszona?
Kapusta kiszona has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kapusta kiszona healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kapusta kiszona vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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