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Pierogi ze szpinakiem i serem
Pierogi ze szpinakiem i serem by Swojska Chata provides 155 kcal per 100 g, with 2.4 g of sugars and 5.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pierogi category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 620 kcal | 191 −19% | |
| Total fat | 3.4 g | 13.6 g | 17% | 4.8 −29% |
| Saturated fat | 1.3 g | 5.2 g | 26% | 1.3 |
| Carbohydrates | 25 g | 100 g | 36% | 29.2 −14% |
| Total sugars | 2.4 g | 9.6 g | 2.9 −16% | |
| Added sugars | 0.5 g | 1.9 g | 4% | 0.8 −43% |
| Dietary fiber | 2.6 g | 10.4 g | 37% | 2.5 |
| Protein | 5.2 g | 20.8 g | 42% | 6.9 −25% |
| Salt | 1 g | 3.8 g | 0.9 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.
Compared with other pierogi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka _pszenna_, szpinak 28% , woda, ser 9% z _mleka_, płatki ziemniaczane, sól, olej rzepakowy, cukier, przyprawy, błonnik _pszenny_, substancja konserwująca: sorbinian potasu, Może zawierać soję, siarczyny, seler, gorczycę,
- Allergens
- GlutenMilk
- May contain traces
- CeleryMustardSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 400g
- Sold in
- Poland
- Barcode
- 5901398069653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pierogi ze szpinakiem i serem?
Pierogi ze szpinakiem i serem contains 155 kcal per 100 g and about 620 kcal per serving (400g).
How much sugar is in Pierogi ze szpinakiem i serem?
Pierogi ze szpinakiem i serem has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pierogi ze szpinakiem i serem healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pierogi ze szpinakiem i serem contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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