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Pierogi ruskie
Pierogi ruskie by U Jędrusia provides 164 kcal per 100 g, with 4.8 g of sugars and 5.7 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pierogi category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 164 kcal | 191 −14% | |
| Total fat | 4.1 g | 4.1 g | 5% | 4.8 −15% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.3 −45% |
| Carbohydrates | 24.9 g | 24.9 g | 9% | 29.2 −15% |
| Total sugars | 4.8 g | 4.8 g | 2.9 +68% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 11.2 g | 11.2 g | 40% | 2.5 +344% |
| Protein | 5.7 g | 5.7 g | 11% | 6.9 −18% |
| Salt | 5.2 g | 5.2 g | 0.9 +483% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Pierogi products on Foodmetria.
Compared with other pierogi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka _PSZENNA_, woda, odtworzone ziemniaki z płatków ziemniaczanych 24%, ser twarogowy 10% z _MLEKA_, cebula smażona 5% (cebula, olej rzepakowy, tłuszcz wieprzowy), sól, olej rzepakowy, substancja konserwująca (sorbinian potasu), pieprz czarny. Może zawierać: SOJĘ, SIARCZYNY, SELER, GORCZYCĘ.
- Allergens
- GlutenMilk
- May contain traces
- CeleryMustardSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (100 g)
- Sold in
- Poland, United Kingdom
- Barcode
- 5901398410080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pierogi ruskie?
Pierogi ruskie contains 164 kcal per 100 g and about 164 kcal per serving (1 portion (100 g)).
How much sugar is in Pierogi ruskie?
Pierogi ruskie has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pierogi ruskie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pierogi ruskie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pierogi ruskie contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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